Apps that promote physical health, wellness, and work-life balance.
Free, open-source macOS screen warmer that reduces blue light at sunset based on your location, with per-display control and a CLI for scripting.
Menu bar hydration tracker that calculates a daily water goal from your profile, logs drinks in one tap, and sends Do Not Disturb–aware reminders.
Smart break reminders that help you maintain healthy work habits with gentle notifications and achievement tracking
Provides invisible haptic breathing guidance through your trackpad. Perfect for executives, presenters, and professionals who need stress relief during high-pressure situations.
Science-backed personalized soundscapes for focus, relaxation, and sleep, adapting in real-time to your environment and activity
A focus pointer that dims parts of your screen to enhance concentration and reading, perfect for reducing visual distractions while maintaining full interactivity
Privacy-first screen break reminder app with local-only data storage
A lightweight break reminder that lives in your menu bar with flexible scheduling and optional countdown display
A friendly menubar companion that reminds you to blink, adjust posture, hydrate, and take screen breaks with customizable themes and gentle notifications.
A Strava integration that displays weekly training metrics in the menu bar for runners and cyclists
Monitor global air quality from the menu bar. Displays current AQI, pollutants, and hourly forecasts with location switching and no tracking.
A spectral wavelength screen filter for macOS designed to reduce light sensitivity and migraine discomfort, with 12 research-based presets including FL-41 tint emulation.
Time awareness through idle detection and activity tracking, showing how long you have been actively working in your current session.
Pomodoro timer that plays full-screen cat videos during breaks, with three session presets, a 16-week focus heatmap, and multi-display support.
Free macOS break reminder with animated eyes in the menu bar that redden as screen time builds and gradually close as evening approaches.
Break reminder with independent eye and body timers, full-screen guided overlays, smart Focus and call pauses, and 60-day activity logs.
Free break reminder app for Mac that triggers full-screen rest periods with breathing guidance, customizable backgrounds, movement prompts, and configurable friction to discourage skipping.
macOS menu bar app using AirPods motion sensors to detect forward head drift and slouching, sending quiet on-device posture reminders.
Break reminder app that displays relaxing scenic visuals during rest periods to encourage screen-away gazing, with a detachable menu bar timer, focus session presets, and daily statistics.
A native macOS app that encourages regular breaks with intelligent wellness reminders, break grouping, and automatic meeting detection, keeping all data local.
